The Diablo Dispatch

By: Rachel Soo Kicking off the season with MVHS Swim.     When water is on your skin, you feel colder.     Scientifically, this is because water is usually always colder than your overall body heat, and so you expend heat to try to warm it up. As a result, you lose body

By Nick Dybel and Jacob Schwarz After a four-year stint as Mission Viejo High School’s Athletic Director, Troy Roelen has returned to the hardwood as Basketball Coach, a position he is more than familiar with.     They say “tradition never graduates,” but apparently tradition never leaves a position either. Coach Roelen

By Rachel Soo Freeze, literally! Mission Viejo winter sports aren’t something to be missed!     “MVHS sports” – when you look that up in a Google search browser, the first four results that appear are schools, and they’re listed as follows: Mission Viejo (that’s us, go Diablos!), Mountain View, Murrieta Valley,

By Jacob Schwarz and Madison Burnam The MVHS Girls Varsity Cross Country team pushed new heights this past season, breaking almost every school record their team previously held and finishing their season with the best of the best.     Cross country has never been an easy sport, and even varsity runner

Kendall McAlister Staff Writer  The MVHS  girls cross country team is sure to dominate their division this year. As one of the top teams in the country, carrying an Under Armour sponsorship, and many talented runners, success isn’t too far away. On September 15, the team had its first meet